Personal Counselling Sessions

Counselling/Psychotherapy works!! Over 500 studies have shown that it is highly effective – with results usually far beyond those we achieve when we struggle on alone.

Through my training and experience as both Psychologist & Psychotherapist, I can assist you with a range of issues, including –

Finding meaning & a sense of well-being
Emotional distress
Relationship challenges
Workplace difficulties
Decision-making
Living with physical or health issues
Addictions
Enhancing your quality of life

In my practice, I emphasise positive psychology. Together, we build the motivation and inspiration to identify your goals, develop creative solutions, and change your life.